Welcome to the St John Baptist Church Wellness and Weight Loss Clinic Page

9055 Tamar Drive, Columbia, Md 21045

Hours of Operation : Saturday 10 am to 3 pm AND Sunday 10:30 am to 2:30 pm.

WE ARE YOUR CONVENIENT HEALTH AND WELLNESS PARTNER.

We focus on lifestyle change

We help you stay healthy! Whether you need condition management education or an annual physical - we can help. Our expert practitioners provide the exams, tests and services you need to keep you and your family healthy, in convenient locations and on your schedule. All of our patients have access to doctors, nurse practitioners, dietitians, health coaches and personal trainers to give you the best care possible. They work with you and your primary care doctor in executing an individual care plan to keep you healthy or keep your condition from getting worse.

Getting Started

Step 1: Understanding you. The first step at US Wellcare is a free consultation at one of our church-based locations. Our goal is to create a long term plan that is sustainable. In order to do this, we must understand your unique circumstances and challenges. This will allow us to create an personalized Wellcare plan that matches your health needs and helps you achieve your overall health goals.

Step 2: Providing a recommendation. The next step is for us to provide recommendations of which products/services that would best suit your needs. In most cases, this involves a combination of medical, nutrition, exercise, and behavior change solutions. We will also answer any questions you may have.

Developing a Care Plan

When you decide to partner with us, you will meet with Medical, Nutrition, Exercise, and Behavior professionals. These professionals will work in concert to create a Comprehensive Care Plan. This care plan is your initial road map. It is the basis of all of our recommendations and is the blue print for your new healthy lifestyle.

Health History
Routine Lab Work
Body Composition
Measurements

Key Points:

Why do most programs fail? Because they are not comprehensive and only provide one aspect of a complete Wellcare plan. If you are ready to engage in a comprehensive strategy towards weight reduction and health improvement, please call us today or click here to request more information.
We are a professional and compassionate support system providing education, encouragement and support to help you improve your overall health.
There is always medical supervision. You will always have access to our staff consists of: Medical Doctor, Registered Dietitians, Nurses, Physician Assistant, Personal Trainers, and other Administrative Staff.
We provide constant support and will support you every step of the way.
We accept most major health insurance - Medicare, Carefirst Blue Cross/Blue Shield, Cigna, Amerigroup, Others.

Medical Care

Our Providers are experts in preventing and managing chronic conditions. We use a group approach with each of our patients being assigned to a multidisciplinary care team of doctors, nurse practitioners, dietitians, health coaches and personal trainers to give you the best care possible. They work with you and your primary care doctor in creating an individual care plan to keep you healthy or keep your condition from getting worse.

Services such as:

• Medical Weight Loss

• Self management classes

• Telemonitoring

Nutrition Therapy

Nutrition is more than just the food you eat. Our dietitians will provide you with the education and skills to build a positive relationship with food. They will create an individualized food plan to provide the long-term success necessary to manage your chronic condition.

• Weekly Counseling

• Food Review

• Nutrition Education

• Individualized Meal Plans

• Professional Nutrition Counseling

Fitness

Exercise is key to successfully managing your condition. Whether you are battling your weight, have high blood pressure or diabetes - a good, individualized exercise program is important in improving your health or in keeping your condition from getting worse.

We have established relationships with local fitness facilities to offer one-on-one, small group training classes or the ability to exercise on your own.

Behavior Change and Support

Staying healthy is about making good choices. Our compassionate health coaches support you with success strategies and by helping you identify obstacles that prevent long term success. We provide the education, tools and techniques to create a healthier you.